{"id":87,"date":"2017-05-03T15:32:37","date_gmt":"2017-05-03T14:32:37","guid":{"rendered":"https:\/\/anetoseguro.com\/?page_id=87"},"modified":"2022-08-02T13:56:03","modified_gmt":"2022-08-02T12:56:03","slug":"estas-preparado","status":"publish","type":"page","link":"https:\/\/anetoseguro.com\/en\/estas-preparado\/","title":{"rendered":"Are you prepared?"},"content":{"rendered":"<p><div id=\"attachment_137\" style=\"width: 360px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/anetoseguro.com\/wp-content\/uploads\/2017\/05\/Maladetas_Coth_de-_lInfern.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-137\" class=\"wp-image-137 size-medium\" title=\"Macizo de las Maladetas. Rafael L\u00f3pez Moner\" src=\"https:\/\/anetoseguro.com\/wp-content\/uploads\/2017\/05\/Maladetas_Coth_de-_lInfern-350x233.jpg\" alt=\"macizo-de-las-maladetas-glaciar-pirineos\" width=\"350\" height=\"233\" srcset=\"https:\/\/anetoseguro.com\/wp-content\/uploads\/2017\/05\/Maladetas_Coth_de-_lInfern-350x233.jpg 350w, https:\/\/anetoseguro.com\/wp-content\/uploads\/2017\/05\/Maladetas_Coth_de-_lInfern-768x512.jpg 768w, https:\/\/anetoseguro.com\/wp-content\/uploads\/2017\/05\/Maladetas_Coth_de-_lInfern-730x486.jpg 730w, https:\/\/anetoseguro.com\/wp-content\/uploads\/2017\/05\/Maladetas_Coth_de-_lInfern.jpg 1022w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><p id=\"caption-attachment-137\" class=\"wp-caption-text\">Foto: Rafael L\u00f3pez Moner<\/p><\/div><\/p>\n<p>Before setting off, stop for a minute and ask yourself whether you are fully prepared to safely ascend<strong>Aneto<\/strong>.<\/p>\n<p>Answer the following questions honestly to <strong>assessyour physical and technical ability, as well asthat of the other people who will be accompanying you on your trip<\/strong>.<\/p>\n<ul>\n<li>Have you ever hiked in the mountains for <strong>more than 10 hours in one day<\/strong>?<\/li>\n<li>Are you used to carrying out <strong>activities that include climbing over 1,200 metres in altitude<\/strong>?<\/li>\n<li>Can you navigate with ease in<strong>high-mountain terrain<\/strong>?<\/li>\n<li>Do you know how to <a href=\"https:\/\/anetoseguro.com\/piolet-y-crampones\/\">use an ice axe, walk with crampons and use them to perform a self-arrest<\/a>?<\/li>\n<\/ul>\n<p>If <strong>you or a large portion of your party<\/strong> answers <strong>no<\/strong> to these questions, you are not ready to climb Aneto. In this case, set a\u00a0<strong>smaller goal<\/strong>to help you<a href=\"https:\/\/anetoseguro.com\/entrena-en-el-valle\/\">train<\/a> before tackling<strong>Aneto<\/strong>, or consider hiring the services of a <a href=\"https:\/\/anetoseguro.com\/los-guias\/\">mountain guide<\/a>.<\/p>\n<h4>Before setting off, make sure that&#8230;<\/h4>\n<p>\u2714You have checked all the <a href=\"https:\/\/anetoseguro.com\/aproximacion\/\">access routes to the starting points<\/a> and you know whether you can access them with your private vehicle or whether the roads are closed and you have to get there by bus.<\/p>\n<p>\u2714You have researched the routes to the summit of <strong>Aneto<\/strong>, either up the <a href=\"https:\/\/anetoseguro.com\/ruta-norte\/\">north face<\/a> starting at<strong>La Besurta<\/strong> or up the <a href=\"https:\/\/anetoseguro.com\/ruta-sur\/\">south face<\/a> starting at <strong>Puente de Coronas<\/strong>.<\/p>\n<p>\u2714In the event that you decide to attempt the northern route and spend the night in <a href=\"https:\/\/anetoseguro.com\/la-renclusa\/\">La Renclusa<\/a> refuge, you have called to check <a href=\"https:\/\/www.alberguesyrefugios.com\/larenclusa\/reservar\">rooms and availability<\/a> and booked your place.<\/p>\n<p>\u2714Your <a href=\"https:\/\/anetoseguro.com\/vestirse\/\">clothes<\/a> and equipment <strong>are suitable<\/strong> for this kind of activity in the high mountains.<\/p>\n<p>\u2714Your <a href=\"https:\/\/anetoseguro.com\/mochila\/\">rucksack<\/a> contains everything you will need.<\/p>\n<p>\u2714You have checked the <a href=\"http:\/\/www.aemet.es\/es\/eltiempo\/prediccion\/montana\">weather forecast<\/a>.<\/p>\n<p>\u2714You are aware that in order to climb up either of the faces of<strong>Aneto<\/strong>, you will need to take with you \u2013 and know how to use \u2013 <a href=\"https:\/\/anetoseguro.com\/piolet-y-crampones\/\">crampons and an ice axe<\/a>,\u00a0regardless of the time of year (a helmet is also recommended).<\/p>\n<p>\u2714You know about <a href=\"https:\/\/anetoseguro.com\/puente-de-mahoma\/\"><strong>Puente de Mahoma<\/strong><\/a>, the <strong>section of ridge that you must cross before reaching the summit<\/strong><strong>.<\/strong><\/p>\n<p>\u2714You are familiar with the <strong>constraints<\/strong> regarding\u00a0<a href=\"https:\/\/anetoseguro.com\/progresion-y-senalizacion\/\">progression and signposts<\/a>\u00a0during the ascent.<\/p>\n<p>\u2714You know in which areas there is <strong>telephone signal<\/strong> if you need to <a href=\"https:\/\/anetoseguro.com\/cobertura-telefonica\/\">call 112<\/a> in case of an emergency.<\/p>\n<p>\u2714You know the total and partial <a href=\"https:\/\/anetoseguro.com\/horarios\/\">times<\/a> for your route.<\/p>\n<p>In addition, during your ascent, you must always pay attention to your surroundings, <strong>changes in weather<\/strong> and the <strong>physical condition of your groupand equipment<\/strong>. This will help you foresee any incident and act in a safe and proper manner.<\/p>\n<h4>And what if I&#8217;m not prepared?<\/h4>\n<p>In this case, you should do more <a href=\"https:\/\/anetoseguro.com\/entrena-en-el-valle\/\">training<\/a> in order to prepare yourself for the demands of this climb by carrying out less demanding activities, or alternatively, you could hire the services of a <a href=\"https:\/\/anetoseguro.com\/los-guias\/\">mountain guide<\/a>.<\/p>\n<p><strong>At the end of the day, the most important thing is conquering Aneto safely!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<table class=\"miTabla\">\n<tbody>\n<tr>\n<td style=\"text-align: left;\"><a class=\"btn btn-default btn-lg btn-left btn-nav\" href=\"https:\/\/anetoseguro.com\/progresion-y-senalizacion\/\">Progression and signposts<\/a><\/td>\n<td style=\"text-align: right;\"><a class=\"btn btn-default btn-lg btn-right btn-nav\" href=\"https:\/\/anetoseguro.com\/los-guias\/\">Guides<\/a><\/p>\n<p><a class=\"btn btn-default btn-lg btn-right btn-nav\" href=\"https:\/\/anetoseguro.com\/entrena-en-casa\/\">Train at home<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Before setting off, stop for a minute and ask yourself whether you are fully prepared to safely ascendAneto. Answer the following questions honestly to assessyour physical and technical ability, as well asthat of the other people who will be accompanying you on your trip. Have you ever hiked in the mountains for more than 10 hours in one day? Are you used to carrying out activities that include climbing over 1,200 metres in altitude? Can you navigate with ease inhigh-mountain terrain? Do you know how to use an ice axe, walk with crampons and use them to perform a self-arrest? &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-87","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/anetoseguro.com\/en\/wp-json\/wp\/v2\/pages\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anetoseguro.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anetoseguro.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anetoseguro.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/anetoseguro.com\/en\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":25,"href":"https:\/\/anetoseguro.com\/en\/wp-json\/wp\/v2\/pages\/87\/revisions"}],"predecessor-version":[{"id":1128,"href":"https:\/\/anetoseguro.com\/en\/wp-json\/wp\/v2\/pages\/87\/revisions\/1128"}],"wp:attachment":[{"href":"https:\/\/anetoseguro.com\/en\/wp-json\/wp\/v2\/media?parent=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}